Health, Leisure & Spa at Sprowston Manor Hotel

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Sprowston Manor Hotel, Golf & Country Club

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Sprowston Manor Leisure Club

Our Norwich Gym & Spa at Sprowston Manor offers a wide range of facilities for both relaxation and fitness. Guests can enjoy the gym, swimming pool, spa bath, sauna, and steam room, or unwind with indulgent beauty treatments and spa packages.

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Venue Facilities

  • Fully equipped gym & weights area
  • Indoor pool & children’s pool
  • Spa bath
  • Sauna & steam room
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Optional Amenities

  • Beauty treatments & spa packages
  • Fitness classes
  • Personal training
  • Membership options available
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Opening & Pricing

  • Open daily 07:00–20:00 (last entry 19:00)
  • Spa open Tue–Sat 10:00–18:00, closed Sun and Mon
  • Guest day rates apply (see Leisure Club Price List)
  • Reduced hours on Festive Times

Still have Questions?

Health & Leisure FAQs

Do I need to be a hotel guest to use the facilities?

No, non-residents can purchase a day pass to use the gym, pool, and leisure facilities.

What spa services are available?

The spa offers massages, facials, body scrubs, and treatment packages, delivered by expert therapists.

Are children allowed in the leisure club?

Yes, children are welcome and can use the children’s pool, but they must be accompanied by an adult.

What are the opening times?

The leisure club is open daily from 07:00–20:00 with last entry at 19:00. Spa treatments are available Monday to Saturday from 10:00–18:00, with the spa closed on Sundays.